Weigh In record (no journal entry) for 12 June 2019
|
104.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 45.66g | Prot: 211.23g | Carbs: 119.96g.
Breakfast: Магнит Банан, Геркулес Овсяные Хлопья, Dr. Hoffman Протеин Top Whey, Яйцо. Lunch: Магнит Банан, Куриное Филе, Куриное Филе, Dr. Hoffman Протеин Top Whey. Dinner: Окрошка. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александр678's Weight History
|