Weigh In record (no journal entry) for 12 June 2019
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63.4 kg
Lost so far: 3.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 42.78g | Prot: 32.59g | Carbs: 81.40g.
Breakfast: Нектарин, Глобус Форель Малосольная, Омлет с Молоком. Lunch: Черемушки Улитка с Кремом и Изюмом. Dinner: Дымов Сосиски Венские. Snacks/Other: Коломенское Вафли Сливочные. more...
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Losing 2.8 kg a Week
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volchenkova.anastasia's Weight History
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