Weigh In record (no journal entry) for 11 June 2019
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77.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 79.69g | Prot: 87.79g | Carbs: 58.22g.
Breakfast: Melitta Café sem Açúcar, Tirolez Queijo Minas Meia Cura, Pão ervas, Melão. Lunch: Estrogonofe de Carne, Almeirão, Chuchu Cozido. Dinner: Queijo Provolone, Frimesa Requeijão Light, Ovo, Frango Desfiado, Pão 🍞 viver sem trigo. more...
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2263 kcal
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Exercise:
Cooking - 2 hours, Washing Dishes - 1 hour, Cleaning - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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cintiaassevaux's Weight History
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