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eriica.deoliveira
Journal
11 Jun 19
eriica.deoliveira's Journal, 11 Jun 19
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Weigh In record (no journal entry) for 11 June 2019
80.2 kg
Lost so far:
9.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2019:
633 kcal
Fat: 36.32g | Prot: 50.88g | Carbs: 34.32g.
Lunch:
Quiabo Cozido, Tomates, Beterraba Cozida, Alface, Carne de Panela.
Dinner:
Coco Seco, Snackout Doce de Brigadeiro Crocante.
more...
2191 kcal
Exercise:
Resting - 14 hours and 35 minutes, Mountain Biking - 25 minutes, Sleeping - 9 hours.
more...
Gaining 1.4 kg a Week
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eriica.deoliveira's Weight History
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