jzecevic's Journal, 19 Jan 13

Weigh In record (no journal entry) for 19 January 2013
81.7 kg Lost so far: 0.3 kg.    Still to go: 16.7 kg.    Diet followed: 100%.

View Diet Calendar, 19 January 2013:
1057 kcal Fat: 74.71g | Prot: 47.76g | Carbs: 212.33g.   Breakfast: Choco Dark. Lunch: red pepper, beans, onion, salt, Bacon, fig, red wine. Dinner: ice cream. Snacks/Other: Clementines, Activo Figue. more...
2385 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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jzecevic's Weight History


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