Weigh In record (no journal entry) for 11 June 2019
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113.9 kg
Lost so far: 17.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 55.12g | Prot: 32.16g | Carbs: 10.15g.
Lunch: Subway Cebola, Sadia Filezinho de Frango, Manteiga (com Sal), Bacon, Banha de Porco, Hortifruti Jiló Frito, Nestlé Creme de Leite, Azeite de Oliva Extra-Virgem, Repolho Verde. more...
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Losing 1.1 kg a Week
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Renata Costaes's Weight History
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