Weigh In record (no journal entry) for 11 June 2019
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95.2 kg
Lost so far: 34.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 36.65g | Prot: 59.68g | Carbs: 70.50g.
Breakfast: Grow Food Клубничный Торт (140г), Grow Food Греческий Омлет. Lunch: Grow Food Паста Болоньезе с Сыром. Snacks/Other: Сернурский Сырзавод Сыр Марсенталь Арабеск . more...
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Losing 0.6 kg a Week
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vladgrand's Weight History
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