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Day one of the 30 day plank challenge. who knew 20 seconds could be so long?
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1514 kcal
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Fat: 62.49g | Prot: 100.32g | Carbs: 124.38g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Horizon Organic Half & Half (Ultra Pasteurized), Coffee (Brewed From Grounds). Lunch: Private Selection Genoa Salami, Amy's Organic Split Pea Soup. Dinner: Cooked Mature Onions (Fat Not Added in Cooking), Cooked Red Peppers, Butter, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Dot's Homestyle Pretzels Pretzels, Vodka, Premier Nutrition Dark Chocolate Almond Protein Bar, Sensible Portions Garden Veggie Straws - Sea Salt. more...
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timetodropthelbs's Weight History
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