Weigh In record (no journal entry) for 11 June 2019
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 18.89g | Prot: 48.37g | Carbs: 14.08g.
Breakfast: Café, Ovo (Inteiro). Lunch: Farelo de Aveia, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Gaining 1.3 kg a Week
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fatimano's Weight History
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