Weigh In record (no journal entry) for 11 June 2019
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68.1 kg
Lost so far: 10.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 10.86g | Prot: 25.70g | Carbs: 9.30g.
Breakfast: Козий Сыр (Мягкий), Помидоры, Dr. Korner Хлебец Гречневый, Куриное Крыло (Кожа не Съедена), Село Зеленое Молоко 3,2% , Кофе Эспрессо, Огурец (с Кожурой). more...
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Losing 0.2 kg a Week
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Margo_Kalmy's Weight History
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