Weigh In record (no journal entry) for 11 June 2019
|
84.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1764 kcal
|
Fat: 39.06g | Prot: 255.65g | Carbs: 99.86g.
Breakfast: Monster Energy Ultra, Heidelbeeren, Himbeeren, Desira Skyr Natur, Monster Energy Ultra. Lunch: Iglo Creme Spinat Laktosefrei, Alpenhof Rindschnitzel. Dinner: Rühls Bestes Whey Protein Isolate "Cola Zitrone", Chiefs Protein Pudding Vanilla Drive. Snacks/Other: Rühls Bestes Whey Protein Isolate "Cola Zitrone". more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChristophS6's Weight History
|