Weigh In record (no journal entry) for 11 June 2019
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 22.86g | Prot: 25.45g | Carbs: 72.57g.
Breakfast: Сырники, Овсяная Каша на Воде. Lunch: Белый Город Молоко 2,5%, Банан. Snacks/Other: Рахат Темный Шоколад 80%. more...
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Losing 3.7 kg a Week
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03011985's Weight History
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