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Lotti1192
Journal
11 Jun 19
Lotti1192's Journal, 11 Jun 19
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Weigh In record (no journal entry) for 11 June 2019
87.9 kg
Lost so far:
2.7 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2019:
1353 kcal
Fat: 56.13g | Prot: 52.07g | Carbs: 164.07g.
Breakfast:
Kaffee mit Milch, Philadelphia Doppelrahmstufe (30g), Philadelphia Doppelrahmstufe (30g), Dulano Teewurst Grob, Harry Malz-Mehrkornbrot.
Lunch:
Spaghetti Bolognese.
Snacks/Other:
Nektarinen, Banane.
more...
2510 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Lotti1192's Weight History
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