Weigh In record (no journal entry) for 11 June 2019
|
74 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 65.08g | Prot: 20.10g | Carbs: 38.95g.
Breakfast: Кофе с Молоком и Сахаром, Брынза, Жареное Яйцо, Салат из Помидоров и Огурцов. Lunch: Салат из Помидоров и Огурцов. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gangan91's Weight History
|