Weigh In record (no journal entry) for 11 June 2019
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 52.47g | Prot: 111.36g | Carbs: 71.22g.
Lunch: 오뎅꼬치, 과일샐러드, 소불고기, 잡곡밥, 야채샐러드, 아메리카노. Dinner: 소주 참이슬 후레쉬, 소고기구이. more...
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Losing 2.8 kg a Week
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doowonchoi's Weight History
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