fafamust's Journal, 11 Jun 19

Weigh In record (no journal entry) for 11 June 2019

81 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

580 kcal

Fat: 19.31g | Prot: 7.00g | Carbs: 100.61g. Lunch: Cendol, Pisang. more...

595 kcal

Exercise: Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...

Gaining 0.2 kg a Week


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fafamust's Weight History