Weigh In record (no journal entry) for 11 June 2019
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93.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 68.98g | Prot: 71.18g | Carbs: 136.76g.
Breakfast: Delisse Petit Suisse, Douceur du Verger Compote Pomme Allégée en Sucres, Épi d'or Biscottes 6 Céréales. Lunch: Épi d'or Biscottes 6 Céréales, Clémentines, Ebly Blé Cuit, Notre Jardin Garniture de Céleri, Eco + Morceaux de Thon Listao. Dinner: Crespo Olives Vertes Entières, Turini Sauce Poivron Aubergine, Poivrons Rouges Doux, Aubergine, Marque Repère Emmental. Snacks/Other: Bijou Madeleines Citron, Café, Eau de Robinet. more...
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steady weight
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jeremy46200's Weight History
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