Weigh In record (no journal entry) for 10 June 2019
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62 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 31.31g | Prot: 39.40g | Carbs: 114.99g.
Breakfast: Café com Açúcar, Tirolez Requeijão Cremoso, Ovo. Lunch: Coxa de Frango, Arroz Branco (Cozido), Macarrão Alho e Óleo. Snacks/Other: Café com Açúcar, Nestlé Leite Ninho, Amafil Tapioca Granulada, Mangas. more...
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steady weight
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edilainevicente's Weight History
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