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Slowly seeing results. This is encouraging!! Especially seeing results even though I've had an occasion each of the last two weeks where a meal was much higher in calories and fat than it should have been under diet "rules". Anyway. I'm going into this vacation weekend hopeful I will be able to maintain a regulated diet through "vacation-meals". Wishing everyone on here a happy, safe and successful Memorial Day weekend!!
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474 kcal
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Fat: 21.42g | Prot: 20.54g | Carbs: 50.47g.
Breakfast: Tea (Brewed) , Cream (Half & Half) , jam, bread, butter, egg. Lunch: skim milk, donut. more...
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