Weigh In record (no journal entry) for 10 June 2019
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76.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 59.03g | Prot: 52.42g | Carbs: 108.14g.
Breakfast: Chá (Infusão), Maçãs Gala, Banana Caturra, Marilan Pit Stop Integral Grãos Ancestrais. Dinner: Calabresa, Ovo (Inteiro), Cenouras Cozidas, Repolho Refogado. Snacks/Other: Cavalinha. more...
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Losing 0.9 kg a Week
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gigipolly's Weight History
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