Елена Помазанова's Journal, 10 Jun 19

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Weigh In record (no journal entry) for 10 June 2019

75 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:

374 kcal

Fat: 8.88g | Prot: 10.86g | Carbs: 66.22g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Окрошка, Кофе с Молоком и Сахаром. Dinner: Зеленое Яблоко. Snacks/Other: Кофе с Молоком и Сахаром. more...

1868 kcal

Exercise: ходьба - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Елена Помазанова's Weight History

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Елена Помазанова's Journal, 10 Jun 19

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Елена Помазанова's Weight History