Weigh In record (no journal entry) for 09 June 2019
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114.2 kg
Lost so far: 16.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 58.18g | Prot: 32.53g | Carbs: 16.27g.
Breakfast: Café, Acqua Panna Água Mineral sem Gás. Lunch: Member's Mark Azeitonas Gordal, Ovo, Natu's Farinha de Linhaça Dourada, Verdemar Farinha de Castanha de Caju, Holy Nuts Farinha de Amêndoas, Leve Crock Farinha de Maracujá, Manteiga (com Sal), Subway Tomate, Nestlé Creme de Leite, Água da Torneira. Dinner: Fugini Molho de Tomate, Itacolomy Queijo Mussarela, Perdigão Bacon Fatiado, Perdigão Linguiça Calabresa. more...
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Losing 0.7 kg a Week
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Renata Costaes's Weight History
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