Weigh In record (no journal entry) for 10 June 2019
|
92.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 25.93g | Prot: 51.56g | Carbs: 1.96g.
Breakfast: Ovo Mexido. Lunch: Spoleto Carne de Sol, Peito de Frango. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gegeoslima's Weight History
|