|
Yeah ik dacht dat het nooit zou lukken maar ik ren nu 1km achter elkaar 💪💪💪
|
1657 kcal
|
Fat: 80.60g | Prot: 82.37g | Carbs: 152.14g.
Breakfast: Freeway Cola Light, Dolce Gusto Café Au Lait. Lunch: Subway Steak & Cheese, Subway Chocolate Chip Cookie. Snacks/Other: Beemster Extra Oud, AH Ongezouten Pinda's, Pepsi Max, Lindt Excellence 85% Cacao, Bifi Bifi, Gekookt Ei. more...
|
|
2691 kcal
|
Exercise:
Watching TV/Computer - 6 hours, Weight Training (moderate) - 15 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Running (jogging) - 8/kph - 15 minutes, Housework - 1 hour, Sleeping - 10 hours, Resting - 5 hours and 45 minutes. more...
|
|
 Comments
10 Jun 19 by member: Lost68
|
Thx lost, op naar 2km in een x 😃😃
10 Jun 19 by member: thunderb76
|
10 Jun 19 by member: Lost68
|
10 Jun 19 by member: D3N1S3.
|
10 Jun 19 by member: Joervo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thunderb76's Weight History
|