Weigh In record (no journal entry) for 10 June 2019
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 35.02g | Prot: 38.36g | Carbs: 15.12g.
Breakfast: Tereyağı, Beyaz Peynir, Lor Peyniri, Domatesler, Siyah Zeytin, Yumurta, Salatalık. more...
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steady weight
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