Weigh In record (no journal entry) for 10 June 2019
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48.1 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 20.93g | Prot: 78.15g | Carbs: 190.04g.
Breakfast: Правильное Решение Каша Овсяная Моментальная с Малиной. Lunch: Coca-Cola Кола, Billa Шаурма в Сырном. Dinner: Серовский Гормолзавод Кефир 0,1%. Snacks/Other: Лэнд Набор для Окрошки (Ветчина). more...
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Losing 2.1 kg a Week
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Layra1w33's Weight History
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