Weigh In record (no journal entry) for 10 June 2019
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74.6 kg
Lost so far: 3.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 29.24g | Prot: 49.26g | Carbs: 104.39g.
Breakfast: Aardbeien, Rivercote Beschuit Volkoren. Lunch: Sinaasappelen, Aardbeien, Gebakken Ei, Volkoren Brood. Dinner: Remia Friteslijn , Witlofsalade, Lamb Weston Seasoned Wedges , Rundvlees of Vlees Jus, Lidl Kogelbiefstuk. Snacks/Other: AH Snack Tomaatjes , Peijnenburg Zero Ontbijtkoek. more...
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Losing 7.7 kg a Week
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Belinda50's Weight History
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