Weigh In record (no journal entry) for 10 June 2019
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 23.00g | Prot: 81.93g | Carbs: 59.55g.
Breakfast: Hortex Клубника Замороженная, Овсяная Каша на Воде, Яичный Белок. Lunch: Bombbar Протеиновый Батончик. Dinner: Киви, Огурец (с Кожурой), Яичный Белок. more...
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Gaining 0.5 kg a Week
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