Weigh In record (no journal entry) for 10 June 2019
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 83.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 37.27g | Prot: 140.12g | Carbs: 76.98g.
Breakfast: Auchan Banane. Lunch: Oeuf (Entier), Chou-Fleur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Petit Navire Thon Entier au Naturel Albacore. Dinner: Auchan Steak Haché 5%, Oeuf Dur. more...
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Losing 0.5 kg a Week
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Jacko31200's Weight History
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