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леся римская
Journal
09 Jun 19
леся римская's Journal, 09 Jun 19
леся римская's Profile
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Weigh In record (no journal entry) for 09 June 2019
65.2 kg
Lost so far:
0.8 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2019:
1359 kcal
Fat: 61.19g | Prot: 64.52g | Carbs: 140.60g.
Breakfast:
Мороженое.
Lunch:
RLine BCAA, Жареное Яйцо без Жира.
Dinner:
Черешня, Кофе Латте, Две Палочки Лапша Удон с Курицей.
Snacks/Other:
Бургер Кинг Биг Кинг.
more...
1868 kcal
Exercise:
Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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