Psykocouette's Journal, 09 Jun 19

Weigh In record (no journal entry) for 09 June 2019
64.5 kg Lost so far: 4.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:
1293 kcal Fat: 41.51g | Prot: 55.97g | Carbs: 173.63g.   Breakfast: Lindt Chocolat Noir Excellence 90%, Nectarines, Auchan Tzatziki, Cracotte Cracotte au Froment. Lunch: Fraises, Crème Chantilly, Meringue, Bio Village Tomato Ketchup, Herta Le Bon Végétal Escalope Soja et Blé, Petits Pois Cuits, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Lindt Chocolat Noir Excellence 90%, Vinaigre Balsamique, Tomates, Auchan Gruyère, Oeuf sur le Plat, Herta Tendre Noix Supérieur, Super U Galette de Sarrasin. Snacks/Other: Cracotte Cereales Completes. more...
Losing 0.4 kg a Week

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Psykocouette's Weight History


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