Weigh In record (no journal entry) for 09 June 2019
|
64.5 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 41.51g | Prot: 55.97g | Carbs: 173.63g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Nectarines, Auchan Tzatziki, Cracotte Cracotte au Froment. Lunch: Fraises, Crème Chantilly, Meringue, Bio Village Tomato Ketchup, Herta Le Bon Végétal Escalope Soja et Blé, Petits Pois Cuits, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Lindt Chocolat Noir Excellence 90%, Vinaigre Balsamique, Tomates, Auchan Gruyère, Oeuf sur le Plat, Herta Tendre Noix Supérieur, Super U Galette de Sarrasin. Snacks/Other: Cracotte Cereales Completes. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Psykocouette's Weight History
|