Weigh In record (no journal entry) for 09 June 2019
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118.8 kg
Lost so far: 11.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 65.54g | Prot: 79.37g | Carbs: 176.56g.
Breakfast: Optimel Griekse Stijl Yoghurt Koffie, AH Hollandse Aardbeien, AH Krokante Muesli Noten. Lunch: Banaan, Aardbeien, Optimel Chocolade Drink, AH Kipgrillworst Plakjes, AH Stevige Speltcrackers. Dinner: AH Verspakket Thaise Groene Curry. Snacks/Other: AH Spekkoek. more...
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Losing 4.9 kg a Week
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sanne_groenen's Weight History
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