merkiemerk's Journal, 09 Jun 19

whoehoe ochtendgewicht is 75,9
76.6 kg Lost so far: 1.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:
2011 kcal Fat: 53.41g | Prot: 172.56g | Carbs: 153.39g.   Breakfast: Banaan, Melkan Magere Franse Kwark. Lunch: Wortelen, Zacht Gekookt Ei, Bodystore Whey Excellent, GIJS Boerenkaas Belegen, Jumbo Broccolisoep. Dinner: Witte Tafelwijn, AH Olijfolie Traditioneel, Wortelen, Komkommer, Plus Pitabroodjes, AH Runder Sukadelap Iers. more...
steady weight

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merkiemerk's Weight History


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