Weigh In record (no journal entry) for 09 June 2019
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101.9 kg
Lost so far: 8.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 27.37g | Prot: 79.59g | Carbs: 125.63g.
Breakfast: Гречка Вареная, Салат из Капусты, Куриные Котлеты на Пару, Блины с Творогом. more...
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Losing 0.9 kg a Week
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antonygarets's Weight History
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