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Tinybubblez26
Journal
14 Jul 10
Tinybubblez26's Journal, 14 Jul 10
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Weigh In record (no journal entry) for 14 July 2010
78.7 kg
Lost so far:
7.9 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2010:
572 kcal
Fat: 41.12g | Prot: 6.08g | Carbs: 36.33g.
Breakfast:
lance cream cheese and chive crackers.
Lunch:
baby carrotts.
Dinner:
lance cream cheese and chive crackers, ranch dressing.
Snacks/Other:
crystal light, water.
more...
2804 kcal
Exercise:
Exercise machine (fast) - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
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Tinybubblez26's Weight History
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