occioccio's Journal, 08 Jun 19

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Weigh In record (no journal entry) for 08 June 2019

56.6 kg Lost so far: 3.9 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:

1327 kcal

Fat: 50.21g | Prot: 112.18g | Carbs: 111.65g. Breakfast: Land Yogurt Colato Greco 0%. Lunch: Coscia di Pollo (Arrosto o Cotta), Peperoni Gialli Dolci. Dinner: Sondey Gallette di Riso, Exquisa Fiocchi di Latte con Yogurt, Panini di Grano, Portami Via Porchetta Arrosto . Snacks/Other: Coop Prosciutto Cotto di Alta Qualità, Sondey Gallette di Riso, Ciliegie. more...

1973 kcal

Exercise: Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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occioccio's Journal, 08 Jun 19

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occioccio's Weight History