Weigh In record (no journal entry) for 08 June 2019
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64.6 kg
Lost so far: 1.1 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 80.71g | Prot: 104.19g | Carbs: 209.92g.
Breakfast: 鸡蛋, Pan Tostado Integral (9g), 拿铁咖啡（低脂奶）, 苹果. Lunch: 奶油蛋糕, 牛肉, 越南牛肉汤河粉. Snacks/Other: 腰果, 纯酸奶（低脂）. more...
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2391 kcal
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Exercise:
Grocery Shopping - 2 hours, Standing - 7 hours, Sewing - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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jiajia_javi's Weight History
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