Weigh In record (no journal entry) for 08 June 2019
|
85.6 kg
Lost so far: 7.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 35.96g | Prot: 27.45g | Carbs: 210.72g.
Breakfast: Caffè Espresso, Mulino Bianco Frollini senza Zuccheri Aggiunti. Lunch: Mulino Bianco Cioccograno, Misura Crackers Integrali (Pacchetto), Pasta Fredda. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Misura Crackers Integrali (Pacchetto). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dardanelli's Weight History
|