Weigh In record (no journal entry) for 08 June 2019
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80.8 kg
Lost so far: 0.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 45.44g | Prot: 57.57g | Carbs: 202.31g.
Breakfast: Yoghurt (Vol), Boni Aardbeienconfituur, Bruine Boterham. Lunch: Frieten (Gefrituurd, uit de Diepvries). Dinner: Stoofvlees, Stoofvleessaus, Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: Picon Picon a l'Orange, Witte Tafelwijn. more...
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Losing 7.7 kg a Week
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Annekev1960's Weight History
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