ludovic59800's Journal, 08 Jun 19

Weigh In record (no journal entry) for 08 June 2019
67.9 kg Lost so far: 23.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:
1715 kcal Fat: 42.81g | Prot: 127.06g | Carbs: 195.10g.   Breakfast: Prozis Glucomannan Konjac Fibre, Bjorg Muesli Fibres Son de Blé Figues Pruneaux, Feelfree Porridge, Xtreme Whey100% Whey Protein, Gayelord Hauser Carré Transit, Café Classique, Biscottes Forme +, Activia 0% Nature, Speculoos (7,5g), Fibres. Lunch: Gerblé Biscuit Sésame Vanille, Sojasun Yaourt Nature, Taillefine Fromage Blanc 0%, Activia Activia 0% Nature, Picard Saumon aux Épices Tandoori, Riz Noir et Petits Légumes. Dinner: Picard Tajine de Légumes Aubergine Courgette Poivron Oignon, Micellar Casein. more...
1770 kcal Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Vacuuming - 18 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours. more...
steady weight

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Cc angie ca va bon week end a toi biz 😘😘😘😘😘😘😘😘😘 
08 Jun 19 by member: ludovic59800

     
 

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