fernando.rodriguesdias's Journal, 07 Jun 19

Weigh In record (no journal entry) for 07 June 2019
62.9 kg Lost so far: 6.6 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:
1135 kcal Fat: 51.05g | Prot: 78.52g | Carbs: 94.82g.   Lunch: Peito de Frango, Hershey's Chocolate Ao Leite, Macarrão Alho e Óleo, Peixe Empanado Frito, Purê de Batata. Dinner: Habib's Kibe Frito. Snacks/Other: Menu Congelado Empada de Frango, Limonada Maluca. more...
37 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fernando.rodriguesdias's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.