Weigh In record (no journal entry) for 07 June 2019
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53.5 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 28.50g | Prot: 46.84g | Carbs: 97.75g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Bjorg Lait de Soja Nature, Sucre Brun, Café. Lunch: Auchan Chocolat Noir 72% Cacao (1), Sojasun Yaourt Citron, Cuisse de Poulet (Peau Pas Mangée), Haricots Verts, Riz Basmati (Cuit). Dinner: Sandwich au Jambon et au Fromage. more...
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Gaining 0.1 kg a Week
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Sophiza33's Weight History
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