pati.lima79's Journal, 07 Jun 19

Weigh In record (no journal entry) for 07 June 2019
107 kg Lost so far: 10 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:
956 kcal Fat: 39.38g | Prot: 68.28g | Carbs: 89.86g.   Breakfast: Banana Prata, Queijo Coalho, Crepioca. Lunch: Sadia Filezinho de Frango, Coblens Ovos de Codorna em Conserva, Subway Tomate, Alface de Folha Verde. Dinner: Sopa de Legumes com Carne. Snacks/Other: Martigran Granola com Castanhas, Rainha Mel de Abelha, Mamão Formosa. more...
2607 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pati.lima79's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.