Weigh In record (no journal entry) for 07 June 2019
|
96.8 kg
Lost so far: 19.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
2917 kcal
|
Fat: 107.34g | Prot: 142.87g | Carbs: 340.79g.
Breakfast: Nabisco Ritz Clásicas, Nescafé Clásico, Lala Leche 70% Más Proteína, Splenda Endulzante sin Calorías. Lunch: Jac & Ray Torta Arabe Roast Beef. Dinner: Milpa Real Totopos de Maiz, Pechuga de Pollo a la Plancha, Tortillas de Harina, Tortillas de Maíz, Papa. Snacks/Other: Act II Chile y Limón, HEB Creamy Creations Neapolitan. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|