Weigh In record (no journal entry) for 07 June 2019
|
81.8 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 79.96g | Prot: 93.64g | Carbs: 94.21g.
Breakfast: Grass-Fed Whey, Great Lakes Gelatin Collagen Hydrolysate, Nut Pods French Vanilla Creamer, Coffee, Garden Lites Spinach Egg White Frittata. Lunch: Walnuts, Green Giant Hass Avocado, Organic Blueberries, Trader Joe's Organic Strawberries, Lemon Garlic Avocado Oil Dressing & Marinade, Mayo with Avocado Oil, Wild Albacore Tuna. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Synergy Watermelon Wonder Kombucha, Meijer Thick & Chunky Salsa - Mild, Lidl Restaurant Style Tortilla Chips. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JJisFit4AA's Weight History
|