Weigh In record (no journal entry) for 07 June 2019
|
85.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2754 kcal
|
Fat: 87.05g | Prot: 151.18g | Carbs: 334.93g.
Breakfast: Lindahls Kvarg, Blåbär, ICA Havregryn. Lunch: Groddar, Samyang Nudlar, Kycklingfilé, Russin. Dinner: Barilla Fusilli, ICA Lätt Creme Fraiche, Anamma Sojafärs, Norrmejerier Västerbottensost. Snacks/Other: Lindahls Kvarg, ICA Havregryn, Lindahls Kvarg Päron, Äppelkaka, Cloetta Kexchoklad. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erimol03's Weight History
|