Weigh In record (no journal entry) for 07 June 2019
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81.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 20.48g | Prot: 32.37g | Carbs: 111.72g.
Breakfast: Jam (Suikerarm), Boekweitpannenkoek. Dinner: Maille Dijon Mosterd , Wortelen, Lidl Hamburger de Bœuf, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lipton Ice Tea, Mousserende Wijn, Vitalinea Yoghurt Bosbes , Banaan. more...
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Losing 6.3 kg a Week
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Annekev1960's Weight History
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