Weigh In record (no journal entry) for 14 July 2010
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114.0 kg
Lost so far: 0 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 81.18g | Prot: 39.62g | Carbs: 130.44g.
Breakfast: Poached Egg. Lunch: French Fries (Large), Homestyle Chicken Fillet. Dinner: Golden Delicious Apples, Buttermilk Ranch Dressing. Snacks/Other: Original Cream Cheese, Ritz Snack Crackers. more...
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Losing 0.5 kg a Week
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keribushman's Weight History
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