Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Junghee@
Journal
06 Jun 19
Junghee@'s Journal, 06 Jun 19
Junghee@'s Profile
|
< Previous Entry
|
Next Entry >
1st 단단일
56.8 kg
Lost so far:
5 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
739 kcal
Fat: 17.12g | Prot: 23.51g | Carbs: 123.71g.
Lunch:
오뎅꼬치, 떡볶이떡, 참치김밥, 삶은감자.
Dinner:
삶은감자.
Snacks/Other:
라떼 커피, 삶은감자, Lindt 엑설런스 다크 90%.
more...
1831 kcal
Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Junghee@'s Weight History
View Complete History