Weigh In record (no journal entry) for 06 June 2019
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84.4 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2515 kcal
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Fat: 73.98g | Prot: 266.34g | Carbs: 174.47g.
Breakfast: Cocktailtomaten, Chiefs Choco Mountain Protein Pudding, Banane, Monster Energy Ultra, New Lifestyle Gauda Leicht Schmelzkäse, Brajloric Rinderrauchfleisch, Eigelb, Eiklar, Natur Pur Bio Kokosöl Nativ. Lunch: Felix Tomaten Ketchup ohne Zuckerzusatz, Hofer Pfannengemüse Feinschmecker Art, Alpenhof Rindschnitzel. Snacks/Other: Rühls Bestes Whey Protein Isolate "Cola Zitrone", Blade Sport Up Load "Cola Zitrone". more...
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Gaining 1.4 kg a Week
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ChristophS6's Weight History
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